Columbia Birth Course is a one day deep dive into childbirth education that will support you and your partner as you explore, develop, and strengthen your mind and body for the low intervention birth you crave. We have designed a course where you will:
- Build trust in yourself, your partner, and the birthing process.
- Explore breathing techniques, movement, and visualization to create a sense of calm and readiness.
- Gain confidence in your body’s ability and strengthen your bond with your partner as we focus on their role in supporting you.
- Foster connection with a supportive community of like-minded parents in a cozy space.
- Engage in uplifting and nourishing practices that connect you to your inner wisdom as a parent, leaving you inspired and your heart nourished.
CBC is a 5 hour class and will be held throughout the year every six weeks. The group is for couples seeking a deeper understanding of themselves and of preparing for a calm, confident birth. Join us and step into this sacred circle.
Our upcoming course dates are 9/21/2025, 11/16/2025, and 1/11/2025. These classes will be held on Sundays from 1-5pm at 2744 Millwood Avenue. The total investment is $395, with a deposit required upon booking and the remainder paid the week of the course. Sign up using the link below or on Bornwell’s website.
Instructors
Dr. Meghan Davidson, PT, DPT, pelvic floor physical therapist of Soulshine Pelvic Health and Wellness
Emily Middleton, BSN, RN, IBCLC, Owner of Bornwell Newborn Services
Sadie Whitehead, certified birth doula of Saka Birth and Baby